Post by tinamcmathers on Jul 13, 2020 10:17:20 GMT 10
Many people with a history of drug or alcohol abuse have poor discipline and self-care habits. A critical part of self-care for a person in recovery is setting and accomplishing goals. Many people have tried to set goals on their own and struggle because they didn’t approach goal setting with the proper mindset or conviction. The repetitive cycle of wanting to change habits but continually falling short gradually weakens a person’s resolve to the point where many stop trying and fall back into their old self-destructive behaviors. Rehab can help teach you how to set short and long-term goals in relation to your recovery and how to accomplish those goals.